The Fitness Intervention - CREATINE MONOHYDRATE🥤 Creatine is a food substance (amino acid) that is found in muscle cells💪🏽. Creatine can be found within fish, meats and eggs🥩 - in smaller quantities
![Caffeine, creatine, antioxidants, etc… How do they impact our adaptations to endurance training? An infographic summary – YLMSportScience Caffeine, creatine, antioxidants, etc… How do they impact our adaptations to endurance training? An infographic summary – YLMSportScience](https://ylmsportscience.files.wordpress.com/2019/11/876engok.png)
Caffeine, creatine, antioxidants, etc… How do they impact our adaptations to endurance training? An infographic summary – YLMSportScience
![Sports Performance Bulletin - Endurance injuries and health - Sports health screening: can creatine create a problem? Sports Performance Bulletin - Endurance injuries and health - Sports health screening: can creatine create a problem?](https://d3rqy6w6tyyf68.cloudfront.net/AcuCustom/Sitename/DAM/087/68438-creatine-feature.jpg)
Sports Performance Bulletin - Endurance injuries and health - Sports health screening: can creatine create a problem?
![Wendi A. Irlbeck MS, RDN, LD, CISSN on Twitter: "#Creatine is not a steroid. Creatine💊 will help you be a healthier, stronger, and less injury-prone human and athlete! If you have a Wendi A. Irlbeck MS, RDN, LD, CISSN on Twitter: "#Creatine is not a steroid. Creatine💊 will help you be a healthier, stronger, and less injury-prone human and athlete! If you have a](https://pbs.twimg.com/media/FZt8lGZXkAEb8hP.jpg)
Wendi A. Irlbeck MS, RDN, LD, CISSN on Twitter: "#Creatine is not a steroid. Creatine💊 will help you be a healthier, stronger, and less injury-prone human and athlete! If you have a
![Nutrients | Free Full-Text | Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations Nutrients | Free Full-Text | Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations](https://pub.mdpi-res.com/nutrients/nutrients-13-01915/article_deploy/html/images/nutrients-13-01915-g001-550.jpg?1622728070)
Nutrients | Free Full-Text | Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations
![Amazon.com: Pre-workout Creatine for Men. ATP Energy, Lean Muscle Mass, Strength + Endurance. Amino Acids, Vitamins, ATP Fuel. Delays Lactic Acids. Boosts Fitness, Stamina & Recovery. Glucosamine for Joints. : Everything Else Amazon.com: Pre-workout Creatine for Men. ATP Energy, Lean Muscle Mass, Strength + Endurance. Amino Acids, Vitamins, ATP Fuel. Delays Lactic Acids. Boosts Fitness, Stamina & Recovery. Glucosamine for Joints. : Everything Else](https://m.media-amazon.com/images/I/81Yjf4bFxQL.jpg)