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Anytime Fitness UP Town Center - EXERCISE 7: 70 BOX JUMPS / STEP-UPS • Begin with an athletic stance: feet shoulder width apart, abdominals engaged, knees slightly bent. • (Step-up): Step onto
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7 Leg Exercises Using A Box
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Step Boxes, Exercise Platforms for Aerobic Workout
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Step Box Exercises - A Whole Body Workout In Minutes
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Weighted Box Step ups - YouTube
BREAK IT DOWN: The Box Jump
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Step Up Alternatives: 4 Best Substitutes - Inspire US
Step Up Alternatives: 4 Best Substitutes - Inspire US
