High pull-ups on rings +30kg. The difficulty is the same as rings muscle ups. . . #calisthenics #ringmuscleup #pullups #muscleups… | Instagram
![Sunny Health Fitness Pull Up Bar Attachment for Power Racks and Gym Cages, Cage Attachment, SF-XFA001 - Walmart.com Sunny Health Fitness Pull Up Bar Attachment for Power Racks and Gym Cages, Cage Attachment, SF-XFA001 - Walmart.com](https://i5.walmartimages.com/seo/Sunny-Health-Fitness-Pull-Up-Bar-Attachment-for-Power-Racks-and-Gym-Cages-Cage-Attachment-SF-XFA001_04d32144-a44d-49fb-84f6-adcdd01a5e47.3c62e90dfc35f917b11bea06c0653dd1.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
Sunny Health Fitness Pull Up Bar Attachment for Power Racks and Gym Cages, Cage Attachment, SF-XFA001 - Walmart.com
![Team WOD: AMRAP Box Jumps, Kettlebell Sumo Deadlift High-pulls, Push-up (hand release), Dumbbell Thrusters, Chest-to-bar Pull-ups – SNORIDGE CROSSFIT Team WOD: AMRAP Box Jumps, Kettlebell Sumo Deadlift High-pulls, Push-up (hand release), Dumbbell Thrusters, Chest-to-bar Pull-ups – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2015/10/SnoRidge-CF_Pull-up-by-Rob-W.jpg)