Bench 100kg/225lb x 10 @164lb bodyweight, started back benching in the last month : r/strength_training
225 lbs bench press @ 140 lbs bodyweight : r/lifting
HOW TO MASTER THE NFL COMBINE BENCH PRESS - YouTube
Is 225 a good bench? — Outlive
225 lb bench press for 7 reps (Post L5 S1 Disc Fusion Surgery, only 8 weeks after surgery!) - YouTube
225 bench for 12 reps at 165 pounds : r/lifting
How Long Will It Take To Bench 225? - Steel Supplements
Powerlifting Legend Jen Thompson Hits 147.5-kg (325-lb) Raw Bench Press; 2.25x Her Bodyweight – Fitness Volt
Powerlifter Daniel Ryjov Unofficially Becomes The First Person To Bench Press 225-lb For 100 Reps – Fitness Volt
225 lb bench press is starting to feel easier : r/GYM
NFL Combine Bench Press Records - The Barbell
225lbs x 8 Incline Bench. Strength gains finally returning after quarantine. Hope you guys are getting back to it as well! : r/GYM
Daniel Ryjov Bench Presses 225-lb (102-kg) For 90 Reps Just Four Months After Triceps Tear – Fitness Volt
![Progress] Finally hit 225 on my Bench Press! (M/5'9/138/20) : r/gainit](https://external-preview.redd.it/4stB1xMUC7MQCvJmXI8XhVAkOeH-95urhcbzwPG7AAM.jpg?auto=webp&s=68eb375d499a4dd4e28f4980f95748cf0dcf6a0a "Progress] Finally hit 225 on my Bench Press! (M/5'9/138/20) : r/gainit")
Progress] Finally hit 225 on my Bench Press! (M/5'9/138/20) : r/gainit
The Average Bench Press Weight for Different Body Types - Steel Supplements
![WW] 225lbs x 5 Bench Toss : r/GYM](https://external-preview.redd.it/tAiesVvCQ17xZCnLU0RgayOwTojjtJk4uKK3QpRpEVA.png?width=640&crop=smart&format=pjpg&auto=webp&s=00018015ddf5c2bffc518c8b814fc225a97eb7da "WW] 225lbs x 5 Bench Toss : r/GYM")
WW] 225lbs x 5 Bench Toss : r/GYM
How Many Reps of 225 to Bench 315? 11-13 (Find Max Benching 225 for Reps)
Decline Bench Rep PR / 102kg (225lbs) for 18 @ 86.5kg (191lbs) : r /strength_training
102.3 kg (225 lbs) x 8 reps bench press @ 75 kg (165 lbs) body weight : r /strength_training
225lb bench AMRAP | Good arm/chest day yesterday! Got 7 on my #amrap after sets on bench at 225, keep on climbing! New bench from Vance Fitness and Innovations (and ghd see...
What Percent of the Population Can Bench 225? - Inspire US
Form check on a 225 pound bench press. Feedback would be appreciated :D : r/ GYM
Am I the literal only one here that can't bench 225? People say I have a decent chest, BUT I LITERALLY CAN ONLY BENCH 85 kg. My other compounds suck as well
225 bench attempt. I keep failing at this point but I can bench 215 without a problem, any tips on getting past this point? : r/StartingStrength
How long did it take you to reach the 225 lbs mile stone on a bench press? : r/Fitness
225lbs x 4. incline benching for the first time in a long time! : r /strength_training
Bench plateau of 225lbs for over a year : r/nSuns
Form check on a 225 pound bench press. Feedback would be appreciated :D : r/ GYM
225lbs Bench Multi-Grip bar : r/GYM
